Mental Health App – Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and teenage years through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behaviour could be affected. With our app you can discover the many ways you can achieve the desired benefits. You can utilize our Meditation section to find soothing and calming music and videos, head over to our Yoga section to find some powerful yoga techniques, do some readings on how to remain positive and feel better mentally. We also provide some resources for you to connect with individuals in your community. You are never alone.
Global Challenge 3: Good Health and Well-Being
It will help to improve mental health people’s feels and their health by using this app during this pandemic as they are even more stressed out.